Achieving Your Weight Loss Goals

How to Lose Pounds after the Pandemic Weight Gain

There are many wonderful benefits of spending more time at home: not having to commute to work, spending more time with loved ones and even saving money.

But the downside for many of us is putting on extra weight due to new stay-at-home habits we’ve developed over the past year. Here are some of the reasons staying at home led to additional pounds as well as what you can do to take them off. View slideshow.