The Link Between Diet & Migraines

Millions of Americans are affected by migraines. For many of them, diet plays a role in the frequency and severity of the attacks. Foods that cause a migraine in one person may not affect another, however, the most common triggers include: Alcohol Aged cheese MSG Artificial sweeteners Processed meat Dark chocolate Ice cream Avocados Citrus … Continued

Stop a Migraine in its Tracks

Migraines are the third most prevalent illness in the world.  In the United States, it’s estimated more than 37 million people suffer from migraines, including 2-3 million who experience them on a chronic basis. Typically, migraines last between 4-72 hours and can significantly affect the way you live. They may lead to missed work and … Continued

What Triggers Migraines?

Migraines affect up to 13 percent of the population in the United States. These debilitating headaches can lead to depression, missed work, difficulty completing everyday tasks and a lower quality of life. Fortunately, there are ways to successfully treat the condition. It starts with identifying what triggers your migraines. A common misconception is that a … Continued