Mental Health

Getting Help for a Mental Health Illness

By Lauren Campbell

According to the National Alliance of Mental Illness (NAMI), one in five adults experience a mental health issue each year.

Read More »

Seven Tips to Help Adults Reduce Screen Time

By Yosri Hassan

According to the market research company Nielsen, the average adult spends between nine and 12 hours per day in front of a screen.

Read More »

Eight Simple Tips to Boost Your Mental Health

By Dr. Katherine Hanson

Today, more people than ever are suffering with a mental health condition.

Read More »

The Dangers of Opioid Addiction

By Healthy Driven Chicago

According to the Centers for Disease Control & Prevention, opioid addiction and overdose account for more than 2,000 deaths in Illinois per year.

Read More »

Suicide Can Be Prevented – Take Action to Identify and Support People at Risk

By Kelly Bryant, MS

When it comes to suicide, no one is immune. Learning how to recognize the signs someone may be considering suicide is the key to preventing ...

Read More »

The Case for Mental Health First Aid

By Healthy Driven Chicago

Many of us are trained in CPR – but not as many of us would know what to do when confronted with a person facing ...

Read More »

Is Your Teen Depressed?

By Dr. Janice Kowalski

Teenage angst is a thing. But sometimes it’s more serious than occasional moodiness.

Read More »

Getting Help for Depression

By Dr. Walter Whang

Depression affects all aspects of a person’s life making it difficult to function normally and accomplish everyday tasks.

Read More »

Beating Common Depression Stigmas

By Dr. Susan Ahmari

Although depression is common, there are still many misconceptions and stigmas surrounding the condition.

Read More »