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Ashlee Roffe

Diet and Nutrition

SWEDISH HOSPITAL PART OF NORTHSHORE UNIVERSITY HEALTHSYSTEM

Ashlee Roffe, MS, RD, LDN, CNSC is a registered dietitian and Nutrition Director at Swedish Hospital. Roffe earned her bachelor’s degree in health science from Bradley University and her master’s degree in nutrition from the University of Illinois Chicago. For more information, call<a href=”tel:773-506-1110″>773-506-1110</a>.

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Eight Healthy After-School Snacks

Is snacking healthy for kids? While many parents believe afternoon snacks spoil dinner appetites, it turns out snacks are good for kids to help them grow and develop as well as stay focused on school

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