umpstart Your Health with Group Lifestyle Balance (begins August 11)
The Jumpstart Your Health with Group Lifestyle BalanceTM program provides education, encouragement and the tools necessary to help individuals reach their healthy lifestyle goals.
Exercise and Diabetes (begins August 22)
Taking Care of Diabetes CAN Make a Difference! Research shows that adding physical activity into your daily routine (along with controlling glucose levels, keeping track of cholesterol & blood pressure numbers and healthy eating) can help manage your Type II Diabetes!