Gut health involves your entire digestive system, beginning with your mouth and going all the way to your rectum. Responsible for digestion, nutrient absorption and even immune function, various factors can influence your gut, including the food you eat, how much water you drink and even your level of stress. Maintaining a healthy gut helps … Continued
According to the World Health Organization, colon cancer is the third most common cancer worldwide, representing about 10% of all cancer cases. The good news is when caught early, colon cancer is highly treatable. Understanding Colon Cancer Colon cancer develops when polyps, which are growths in the colon, turn cancerous. These polyps usually grow slowly … Continued
When it comes to getting a colonoscopy, some people may be anxious about the procedure. The truth is that colonoscopies are routine, safe and fairly quick. Most importantly, colonoscopies save lives through the prevention and early detection of colon cancer. Colon cancer is the fourth most common cancer in men and women in the United … Continued
Perimenopause and menopause are natural phases in a woman’s life, marked by hormonal shifts that bring about significant changes physically and mentally. Understanding the distinctions between perimenopause and menopause, recognizing symptoms and exploring management options can help you navigate this time. Difference between perimenopause and menopause The average age of menopause in the United States … Continued
Whether it’s supporting children, an elderly parent or relative, or anyone in need, caregiving takes many forms. All the demands and responsibilities of caregiving can lead to a decline in one prioritizing their well-being and engaging in self-care. Many caregivers struggle with feelings of guilt, over-responsibility and the pressure to be perfect. You may think … Continued
Women’s screenings are a variety of tests that can help detect cancer and other health problems early, when they are most treatable. There are a number of key women’s screenings that all women should be aware of and get on a schedule determined by age and risk factors. Breast cancer screening Breast cancer is one … Continued
Did you know nearly 40% of adults in the United States have high cholesterol? Cholesterol, a waxy substance produced by your liver and found in some foods, plays a crucial role in cell membrane formation and hormone production. While your body needs it, maintaining healthy levels is vital for your heart and overall health. When … Continued
Your heart is the engine of your circulatory system. By delivering oxygen and essential nutrients to cells and removing waste, your heart is responsible for your entire body’s health. A healthy heart ensures not only the efficient functioning of your body but also contributes to: Helping with energy levels: A strong heart pumps blood more efficiently, delivering … Continued
Having your blood pressure taken is a routine assessment and an important indicator of your health. It helps your healthcare team assess your cardiovascular health, including the detection of high blood pressure, which, if left untreated, can lead to serious health issues. What is blood pressure? Blood pressure is the force exerted by your blood … Continued
For individuals struggling with obesity, a non-surgical procedure that has minimal recovery time, fewer complications and promises significant weight loss has emerged. Endoscopic Sleeve Gastroplasty is making waves in the field of bariatric medicine by offering an alternative to traditional surgical approaches. What is ESG and how does it work? Endoscopic Sleeve Gastroplasty (ESG) is … Continued