Articles

10 Tips for a Heart-Healthy Diet

By 10 Tips for a Heart-Healthy Diet

Slide 1: Focus on eating nutrient-rich foods These days, more foods are processed or ultra processed, which leaves them with fewer nutrients. For a diet rich ...

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Ask These Seven Questions to Learn Your Family’s History of Heart Disease

By Ask These Seven Questions to Learn Your Family’s History of Heart Disease

Here’s an interesting fact: If 50% of your family has heart disease before age 50, you are at a 50% higher risk of having heart ...

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CPR and an AED Saved My Life

By CPR and an AED Saved My Life

The evening of Friday, October 14, 2022 started with a paddle tennis match that ended in a way neither Steve Farber, 56, or Jon Gault, ...

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Helping Our Communities Manage Diabetes

By Healthy Driven Chicago

Edward-Elmhurst Health was noticing discrepancies within communities, so they worked to create patient dashboards to help decrease the discrepancy gap.

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12 Social Determinants of Health

By Bina Wilson

Most of us understand there are medical and lifestyle factors that influence our healthcare.

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Helping More People Access Breast Cancer Screenings

By Diana Alvarez
and Suzanne Watring

Preventive screenings help catch breast cancer during its earliest and most treatable stages.

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The Importance of Diversity, Equity and Inclusion in Healthcare

By Tanjia Coleman

Today’s world is more globalized with people from diverse backgrounds, experiences and cultures intersecting within our communities.

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Tips to Stay Healthy and Stress-Free During the Holidays

By Dr. Rupal Bhatnagar

‘Tis the season to be jolly! For many, the holiday season is time for cheer and celebrating with loved ones.

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Coping With Holiday Grief and Depression

By Jill Kottmeier

For many people, the holiday season is far from the most wonderful time of the year.

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