The holidays are upon us! This month, learn how to stay healthy and stress-free during a busy holiday season. You’ll also find strategies for eating healthy and get tips for coping with holiday grief and depression.
Healthy Driven Chicago
is focused on helping you take charge of your health. Our medical expert-driven content will help you better understand your health, including the steps you can take today to stay healthy and fit for years to come.
Tips to Stay Healthy and Stress-Free During the Holidays
By Dr. Rupal Bhatnagar
‘Tis the season to be jolly! For many, the holiday season is time for cheer and celebrating with loved ones.
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Coping With Holiday Grief and Depression
By Jill Kottmeier
For many people, the holiday season is far from the most wonderful time of the year.
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13 Tips for Healthier Holiday Eating
By Toni Havala, MS, RD, LDN
The average American gains one pound during the holiday season. It may not sound like much, but people tend to keep the weight they gain over the holidays.
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10 Ways to Jump Start Weight Loss
Did you gain the “quarantine 15”? If so, you are not alone. A recent survey found that nearly 71 million Americans gained weight during the COVID-19 pandemic. In a country where obesity is on the ...
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Eight Simple Tips to Boost Your Mental Health
Today, more people than ever are suffering with a mental health condition.
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Eating Disorders: Watch for These Signs
When people think of eating disorders, they most often think of anorexia or bulimia. But there are actually several types.
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Tips to Stay Healthy and Stress-Free During the Holidays
‘Tis the season to be jolly! For many, the holiday season is time for cheer and celebrating with loved ones.
Watch Now
Coping With Holiday Grief and Depression
For many people, the holiday season is far from the most wonderful time of the year.
Read More
13 Tips for Healthier Holiday Eating
The average American gains one pound during the holiday season. It may not sound like much, but people tend to keep the weight they gain over the holidays.
Learn More
Bariatric Surgery for Weight Loss Seminar- Virtual Seminar (Dec. 12)
If you are significantly overweight and are concerned about the effects your weight may have on your health, please join surgeons, Ryan Headley, M.D. and Mark Choh, M.D., and/or Wayne Yang, M.D., for a presentation ...
Register Today
Virtual Grandparenting Class for Edward and Elmhurst Hospital (Dec. 12)
Our Grandparenting Class is now online, using WebEx. Learn what’s new and what’s changed with babycare recently.
Register Today
A Joint Effort: A Pre-Operative Discussion (Dec. 14)
EMHC Rehabilitation Services offers an information seminar to help you prepare for hip or knee replacement surgery. This free seminar provides an overview of the procedures and will help prepare patients and their caregivers for ...
Register Today
It’s official. NorthShore University HealthSystem (NorthShore) and Edward-Elmhurst Health have come together to transform healthcare and set the standard for community-connected, expert care close to home.
We’re moving Forward Together
By Healthy Driven Chicago
Click below to find out what this merger means for you, what the new, merged, health system looks like, and what you can expect moving forward.
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