Achieving Your Weight Loss Goals

Surgical Weight Loss Options

By Dr. Mark Choh

In the most severe cases, obesity actually becomes a physiologic disease where the body changes. In these cases, surgery may be the best option for ...

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Five Tips to Lose Weight This Year

By Dr. Omar Shamsi

There’s no magic pill to help you lose weight. But by making long-term lifestyle changes, you can be successful.

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Six Successful Diet Strategies

By Aileen Waldschmidt

If you’ve ever considered dieting, you know just how confusing it can be with all the conflicting advice. But it doesn’t have to be so ...

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