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Take yourself back to school -- your brain will thank you! Focusing on a new skill or subject can improve your memory and keep your brain sharp. https://t.co/r5Jdm8c0a5
#healthydriven #31smallchanges https://t.co/XMnbE701LU
For most people, #BackPain goes away within a month. Learn more about how to prevent it before it starts. https://t.co/UOeUFNILr7 #HDChi https://t.co/2aRuD7gYY5
Simple lifestyle changes may help alleviate or prevent back pain. Here's how. http://bit.ly/EightWaysToPreventBackPain
This is AWESOME! via @NapervilleSun: It's a record year for Naperville education foundations raising money through half marathon, 5K https://t.co/1XcpczAtpd #HealthyDriven #RunNaperville #halfmarathon #5k #run
Our physical health is also affected by the friendships we maintain. Improve your social wellness by growing and strengthening your social support network. https://t.co/435PH2o5uD

#HealthyDriven #31SmallChanges https://t.co/sJkBuSICor
When was the last time you had a check-up? Schedule an annual physical. https://t.co/IFK50dvc1U
#HealthyDriven #31SmallChanges https://t.co/AMJziHR7qS
Recovery time from back surgery depends on several factors, but there are a few options to help improve your outcome. Learn more. http://bit.ly/BackPainWhenSurgerysTheBestOption
The more work you put in before #BackSurgery, the better your outcome. Learn more. https://t.co/EZdWQwSgiY #BackPain #HDChi https://t.co/duDDGiH4Ky
You breathe easier when you laugh. You relax a bit. Tension melts. When you’re relaxed, your blood pressure is lower. You sleep easier.

Meet up with a funny friend. https://t.co/fbyiwZb2ox
#HealthDriven #31SmallChanges https://t.co/V38nptlSBV
Gaming has long had an addictive quality (ever heard of @FortniteGame?). How to tell if a love of the game has turned into a gaming disorder >> https://t.co/wazayH608q #mentalhealth #healthydriven https://t.co/yqBvZmR2Cu
Video game addiction Video game addiction: not all fun and games 0 Repin Likes
What to know before What to know before you leave the hospital 0 Repin Likes
A trio of top-notch docs right here! 👌#HealthyDriven https://t.co/iZpf2qxkqb
There’s something about giving back – and genuinely wanting to help other people – that makes us healthier. Help someone out. https://t.co/5C2cx8A36i #healthydriven #31SmallChanges https://t.co/myU7bKiCrr
Take Control of Back Pain | Healthy Driven Chicago Don't let back pain dictate the life you live. Learn how simple lifestyle changes can help manage it.
Back pain can affect everything from simple self-care to how you interact with your family and friends. When your back is compromised, ...
Zucchini is a great source of fiber, B vitamins and vitamin C. And the fiber in zoodles helps keep you fuller longer and regulates your blood sugars.

Try zoodles and other healthy food swaps you'll barely notice >> https://t.co/GetvmAWUON

#HealthyDriven ...
Before going straight to surgery for #BackPain, consider some simple lifestyle changes. Here's how to get started. https://t.co/OZll0Vz5PD #HDChi https://t.co/eqC5ICDZY3
Eight Ways to Prevent Back Pain | Healthy Driven Chicago Over time, things like poor lifting mechanics and sitting for long periods can lead to back pain. Here are eight ways to lower your risk and prevent it.
Although back pain is common, it’s straightforward to address. Often simply changing ...
For many, #BackPain makes even day-to-day activities difficult. Fortunately, there are ways to prevent it. Learn more. https://t.co/UOeUFNILr7 #HDChi https://t.co/hhK0XmNKgZ
5 of the best core e 5 of the best core exercises — and not a situp or crunch in the bunch! 0 Repin Likes
Tips to Manage Back Pain Although back pain is common, it’s straightforward to address – at least in the early stages. Often simply changing your lifestyle is enough to see improvement.

Learn more: https://healthydrivenchicago.com/
Take Control of Back Pain Back pain can affect everything from simple self-care, to your job, to how you interact with your family and friends. When your back is compromised, so is your life.

Learn more: https://healthydrivenchicago.com/
To reach your recovery goals after #JointReplacement, it's important to listen to your doctor. Learn more about what to expect after a procedure. https://t.co/e8AA6frgdf #JointPain #PhysicalTherapy #HDChi https://t.co/iW4RTgM0Xj
What to Expect After Joint Replacement Surgery | Healthy Driven Chicago For some, it's the process after joint replacement surgery that is the hard part. Learn more about what to expect after a procedure.
The real work doesn’t begin until after joint replacement surgery. Here’s what to expect during your recovery ...
How nature can help How nature can help you heal 0 Repin Likes
How your period chan How your period changes through the years 0 Repin Likes
How to make your hom How to make your home safe from cancer 0 Repin Likes
Proper rehab will help you achieve your best outcome after surgery. Learn more if you're considering joint replacement. http://bit.ly/IsItTimeForAJointReplacement
#JointReplacement is a common procedure, but it takes time and effort to recover. Learn more. https://t.co/BtHZs1X5Gt #JointPaint #HDChi https://t.co/1jYNxC2b9y
Did you know you can reduce joint pain through minor adjustments to your lifestyle? Learn more. http://bit.ly/SixWaysToReduceJointPain
Don't let #JointPain take over your life. Learn more about a few simple ways to reduce your pain. https://t.co/raBVXITiRq #HealthTip #HDChi https://t.co/lAkJMNRr7A
Win the battle with Win the battle with your weight 0 Repin Likes
Not everyone's recovery is the same. Here's what to expect after a joint replacement surgery. http://bit.ly/WhatToExpectAfterJointReplacement
If you're not hitting your goals after #JointReplacement surgery, your doctor can help you stay on track. Learn more about what to expect after the procedure. https://t.co/e8AA6frgdf #JointPain #HDChi https://t.co/ol3EylWkDj
When is it Time for a Joint Replacement? Hip or knee joint replacement surgery is considered the last line of treatment for joint pain. For some people, it’s the only way to alleviate arthritis-related pain that significantly affects daily activities. Learn more.
#JointPain can make walking up and down stairs, getting in and out of a car, and even putting on shoes and socks difficult. Learn more about determining if you're ready for #JointReplacement. https://t.co/vYrNSIquXy #HDChi
After #JointReplacement surgery, rehabilitation is a lot of work but will help you avoid permanent limitations and achieve the best possible outcome. #HDChi #PhysicalTherapy #JointPain https://t.co/m4Zd5W0pPx
What to Expect After Joint Replacement Surgery A lot of people think the hardest part is getting through surgery. But the real work doesn’t begin until afterward. Here’s what to expect during your recovery and rehabilitation.
#Osteoarthritis is the number one cause of #JointPain. Learn more about treatments to help reduce it. https://t.co/raBVXITiRq #HDChi https://t.co/rduGMNkjiv
To maximize strength and mobility after #JointReplacement, it's important to stick to your rehab and #PhysicalTherapy. Learn more. https://t.co/e8AA6frgdf https://t.co/X2f5O88mfl
#JointReplacement is a common procedure, but it's usually saved as a last resort. Here are some things to consider if you're thinking about talking to your doctor. https://t.co/BtHZs1X5Gt #JointPain #HDChi https://t.co/yoL1wybIlm
#JointPain can interfere with your daily life. Learn how minor adjustments can reduce your pain. https://t.co/raBVXITiRq https://t.co/UrdINOkhOE
Regain Independence with Joint Replacement Surgery Learn more about joint replacement surgery and how it can help you get back to the activities you enjoy most in life.
When is it Time for a Joint Replacement? Dr. Brett Levine with Edward-Elmhurst Health talks about joint replacement surgery and how to know if it’s time to consider the procedure.